Life is a rollercoaster ride and only the strong survive while the weak break and quit. “Survival of the fittest” applies to all of us in the real world wherein cut-throat competition tries to defeat us everyday while we oppose and compete and move ahead. While most of us prefer to workout in a gym, it is not always possible to spare that much time and money and hence, an alternative is always looked for. Fitness applications serve as much needed substitutes to cope up with this situation.
Here are some of the most popular fitness apps in no particular order.
This app is an online platform that provides you with a monthly calendar for your workout along with videos for the same. This application is available on both Android and iOS.
C25K stands for Couch to 5K, and plans your workout with a target of making you capable of completing a 5km run within 9 weeks. Users get 3 workouts every week to improve their stamina and strength and become fit enough to run long distances.
This application is for serious cyclists and runners who prefer to keep precise records of their rides and runs. In-built features of this app help to track speed, calories burnt, distance, heart rate, elevation and power.
Sworkit works according to your available time (5 minutes to 1 hour) and preferred workout (yoga, cardio, stretching, strength). Once you set your preferences, it then guides you with the relevant exercises for your session.
- Nike Training Club
NTC app is perfect for your workout anywhere whether it is at your home or at the gym. People with different fitness levels can avail both bodyweight-only exercises and full-equipment workouts as well.
This app commits to making the exercise routine fun and easy with professional trainers and group workout sessions. The blend of balanced workouts focuses on the overall development of its users.
SweatWorking has been ranked as the best fitness application in the iTunes store. It gives access to its users to uncountable audio and video recordings from some of the best fitness trainers in the world.
This fitness app comes with a user-friendly interface providing customized diet plans, in-app challenges with fellow users and most essentially, follow-along fitness sessions prepared by professionals.
This app commits to transform its users into “new you” with a period of 30 days only, with its audio-based workout sessions. You can get access to more than 30 new classes every week on this application.
This app lets you compete with yourself by enabling you to set your own goals for running, walking or biking and then updating you whether you are progressing right or you need to pace up to meet your goals.
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